Delhi: Test cricket is known for its long duration and test of patience. In this the game lasts for 5 days and every day there is a long competition between the players. During this time, players need mental and physical energy, to maintain which they are given lunch and tea breaks. These breaks not only give players a chance to rest, but also give them time to rethink their strategies.

Lunch break

In Test cricket, lunch break is taken after the first session. Earlier this session of the game lasts for about 2 hours, after which there is a break of about 40-45 minutes. In this, players regain their energy by taking nutritious food. During this, discussions are also held with the coaching staff and team management, due to which the players get suggestions to improve their game. The purpose of this break is to prepare them mentally and physically for the next session.

tea break

After lunch there is another session and after this a tea break is taken. It lasts for about 15-20 minutes, where players refresh themselves with some tea and snacks. The purpose of the tea break is to prepare them for the evening game, which can often be decisive in a Test match.

It is noteworthy that lunch and tea break are important parts of Test cricket, which give players confidence and an opportunity to perform better.