So, how does this 'dazzling darling' of India manage to keep her glow without breaking a sweat? Well, in 2018, the Indian Women's Cricket Team and Royal Challengers Bangalore star opened up about her beauty secrets, and trust us, they're as refreshing as a cool breeze on a hot summer day (via Femina). You Are What You Eat First things first: Smriti's got the wisdom of a sage when it comes to nutrition. As a vegetarian by choice, she knows that if you want to keep the skin looking fresh and radiant, you need to mind what goes into your body. "So, I include a lot of protein shakes, eggs, and soy in my meals," she shared. Talk about being on the ball! It turns out, protein is the unsung hero for skin rejuvenation, and soy? Well, it's the cherry on top that boosts collagen production, making sure her skin stays as supple as a soft peach.

Train Like a Beast When it comes to her workout routine, Mandhana believes in going the extra mileliterally! While she keeps things light before a big match, during the off-season, she's no stranger to breaking a sweat. "I sometimes go for a run," she confessed, and it's clear she's not just chasing the wind. Regular exercise not only keeps her fit but also translates to a radiant complexion. Why? Because when you work out, blood flows like a river, delivering much-needed oxygen and nutrients to the skin. Plus, that post-workout glow? It's the body's way of detoxing, flushing out all the nasty stuff and leaving her skin as clear as a cloudless sky. And let's be real: who doesn't want to sleep better and say goodbye to those pesky dark circles?

Less is More Now, here's where Smriti really shinesher beauty routine is as precise as it gets. "My beauty rules are pretty basic, as I hardly use any makeup," she revealed. Just a great body lotion and a lip balm, and she's good to go! With most of her time spent outdoors, she's made it a point to protect her skin. "My go-to skincare product is the Vaseline Sun and Pollution Protection lotion, which comes with SPF 24 PA++ and a unique Pollution Protection Formula (PPF). It's the one product I carry with me always because it protects me from the harsh sun and pollution." Talk about a multitasker! With this lotion in her arsenal, she doesn't have to juggle a million products; she can focus on what really mattersbeing the cricketing sensation we all adore. With a dash of healthy eating, a sprinkle of fitness, and a dollop of smart skincare, she keeps her glow without losing her cool. After all, in the words of the great Shakespeare, "All the world's a stage," and it seems she's stealing the spotlight one radiant smile at a time!